Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications. Feet is one part of our body which is used the most. Even then, we tend to ignore it until we don't come across some serious feet problem. Feet are made up of 26 bones, held together by tendons, ligaments and muscles and wrapped in skin.
Some handy and valuable tips of foot care:
a) Check your feet daily for cuts, sores, red spots, swelling and infected nails.
b) Do not cut corns and calluses( hardened or thickened part of the skin). Consult your doctor if you have developed corns and calluses rather than cutting them off using razor, corn plasters or some liquid corn removers.
c) Make sure your toe nails are trimmed properly. Trim them straight across and smooth them using a nail file.
d) If you are diabetic, consult your doctor. Diabetic patients are at more risk to developing foot complications and wounds which do not heal easily. There are three major problems which a diabetic person faces if he develops some foot disease.
. Ischemia: It is poor circulation of blood.
. Neuropathy: It is a nerve disease.
. Infection: Precipitation Factor.
Tip: Keeping your blood sugar level in good control and taking care of your feet properly can help you avoid serious foot problems. Also avoid sitting with your legs crossed as it can reduce the flow of blood to the feet.
e) Scrub your feet each time you take a shower. You can also wash them using mild soap and lukewarm water and then drying them gently.
f) Wear clean socks and shoes that fit you properly. Right shoes helps you put off injuries and soreness. If you feel your feet sweat more than others, go in for leather or canvas shoes but not synthetic ones or plastic shoes. Plastic or vinyl shoes do not stretch or breathe. Sandals are also a good option. Use foot powder daily.
g) Quit Smoking. Smoking reduces the flow of blood to your feet.
About the Author
Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.
To learn more about prevention,symptoms and cure of diabetes and some handy tips for diabetic patients, visit http://weightloss-health.com/Diabetes.htm
If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
Health Fusion: All about diabetes. Experts discuss the connection to obesity and dementia, islet transplantation and how to reduce risk - Park Rapids Enterprise
Spotlight on the dangers of diabetes | News | corsicanadailysun.com Corsicana Daily Sun
Diabetes and the Miracle of Insulin The Wall Street Journal
Sonu's Diabetes Secret Reviews: Obvious Scam or Legit Guide? Enumclaw Courier-Herald
Recognizing the Signs of Diabetes Can Save Lives Pharmacy Times
Their 3-year-old daughter died suddenly from undiagnosed diabetes. Now, this Maryland family hopes to help others - WUSA9.com
Their 3-year-old daughter died suddenly from undiagnosed diabetes. Now, this Maryland family hopes to help others WUSA9.com
Study links younger age of onset of type 2 diabetes to increased risk of dementia - National Institute on Aging
Study links younger age of onset of type 2 diabetes to increased risk of dementia National Institute on Aging
Comanche County Medical Center hosting diabetes information session Stephenville Empire-Tribune
Speaking Volumes | Are you diabetic? Learn about the scientists who discovered insulin - Bradenton Herald
Speaking Volumes | Are you diabetic? Learn about the scientists who discovered insulin Bradenton Herald
Though millions are at risk for diabetes, Medicare struggles to expand prevention program - The Seattle Times
Though millions are at risk for diabetes, Medicare struggles to expand prevention program The Seattle Times
Diabetes Diagnostics Market: Rise in the Number of Patients Suffering from Diabetes to Drive the Market - Medgadget
Diabetes Diagnostics Market: Rise in the Number of Patients Suffering from Diabetes to Drive the Market Medgadget
Episode #46 - Diabetes & COVID-19 World Health Organization
Endocrine disrupting chemicals are an “under-appreciated” diabetes risk factor - Environmental Health News
Endocrine disrupting chemicals are an “under-appreciated” diabetes risk factor Environmental Health News
How to Follow a Diabetes-Friendly Diet Health Essentials from Cleveland Clinic
How a prediabetes decision aid can help ease path to prevention American Medical Association
Differences of angiogenesis factors in tumors and diabetes | DMSO Dove Medical Press
Diabetes can sneak up on you Gwcommonwealth
A coming wave of diabetes? The link with COVID-19 - Boston Children's Answers - Boston Children's Discoveries
A coming wave of diabetes? The link with COVID-19 - Boston Children's Answers Boston Children's Discoveries
Turning the diabetes corner | Columns | themountaineer.com The Mountaineer
Antacids Aid Blood Sugar Control in People With Diabetes Antacids widely used to treat heartburn and - WebMD
Antacids Aid Blood Sugar Control in People With Diabetes Antacids widely used to treat heartburn and WebMD
Lifestyle counseling for diabetes in Saudi Arabia | JMDH Dove Medical Press
What's the relationship between diabetes and dementia? Harvard Health
Blink and You'll Miss the Diabetic Kid in Pixar's Turning Red Trailer, but It Left a Major Impact... - POPSUGAR
Blink and You'll Miss the Diabetic Kid in Pixar's Turning Red Trailer, but It Left a Major Impact... POPSUGAR
Moderna establishes public health-focused charity; FDA approves AstraZeneca diabetes drug for pediatric use - Endpoints News
Moderna establishes public health-focused charity; FDA approves AstraZeneca diabetes drug for pediatric use Endpoints News
AHA News: Diabetes and Dementia Risk: Another Good Reason to Keep Blood Sugar in Check | Health News | US News - U.S. News & World Report
AHA News: Diabetes and Dementia Risk: Another Good Reason to Keep Blood Sugar in Check | Health News | US News U.S. News & World Report
Babies at risk for diabetes may have microbiota restored: Maternal microbiota transplant may help restore key gut microorganisms - Science Daily
Babies at risk for diabetes may have microbiota restored: Maternal microbiota transplant may help restore key gut microorganisms Science Daily
Diabetic Dermopathy: Overview and Pictures Verywell Health
Type 2 diabetes: Could targeting the liver help? Medical News Today
Americans With Diabetes Were Hit Hard by COVID Pandemic | Health News | US News - U.S. News & World Report
Americans With Diabetes Were Hit Hard by COVID Pandemic | Health News | US News U.S. News & World Report
CCMC holding Diabetes Relief information session July 26 Brownwood News
Diabetes classes can help manage the disease | News Hopkinsville Kentucky New Era
Biking Linked With Reduced All-Cause, CVD Mortality Among Patients With Diabetes - AJMC.com Managed Markets Network
Biking Linked With Reduced All-Cause, CVD Mortality Among Patients With Diabetes AJMC.com Managed Markets Network
4 healthy nutrition tips for diabetes prevention LA Daily News
Theragen Bio finds new indicators of diabetes risk Korea Biomedical Review
FSU student earns international recognition for her work fighting Type 1 diabetes - Florida State News
FSU student earns international recognition for her work fighting Type 1 diabetes Florida State News
Stem-Cell Based 'Cure' for Type-1 Diabetes Draws Nearer, With FDA Trials Launched - Good News Network
Healthline I Tried Intermittent Fasting for Diabetes and This Is What Happened My experience reinforced that - Healthline
Healthline I Tried Intermittent Fasting for Diabetes and This Is What Happened My experience reinforced that Healthline
Large Donation of COVID-19 Tests a Tremendous Help to Diabetes Summer Camps Across the Country - PRNewswire
Large Donation of COVID-19 Tests a Tremendous Help to Diabetes Summer Camps Across the Country PRNewswire
Restoring Microbiome of Babies Treated with Antibiotics Could Reduce Type 1 Diabetes Risk - Clinical OMICs News
Restoring Microbiome of Babies Treated with Antibiotics Could Reduce Type 1 Diabetes Risk Clinical OMICs News
Cases of type 2 diabetes among children more than doubled during the coronavirus pandemic, research finds - CNN
Cases of type 2 diabetes among children more than doubled during the coronavirus pandemic, research finds CNN
Trial subjects sought for new diabetes pill – Medford News, Weather, Sports, Breaking News - Mail Tribune
Trial subjects sought for new diabetes pill – Medford News, Weather, Sports, Breaking News Mail Tribune
A Promising New Pathway to Treating Type 2 Diabetes The University of Arizona Research
Catlin Dennis Explains Challenges Vulnerable Youth With Diabetes Faced During COVID-19 - AJMC.com Managed Markets Network
Catlin Dennis Explains Challenges Vulnerable Youth With Diabetes Faced During COVID-19 AJMC.com Managed Markets Network
What conditions appear similar to multiple myeloma? Medical News Today
New type 1 diabetes study is most diverse, largest of its kind The Jerusalem Post
Despite Pandemic Challenges, Positive Health Effects Observed for Diabetes Patients Using Telehealth - Pharmacy Times
Despite Pandemic Challenges, Positive Health Effects Observed for Diabetes Patients Using Telehealth Pharmacy Times
Telmisartan use and risk of dementia in type 2 diabetes patients with hypertension: A population-based cohort study - PLoS Blogs
Telmisartan use and risk of dementia in type 2 diabetes patients with hypertension: A population-based cohort study PLoS Blogs
JDRF x Beyond Type 1 Alliance Offers Type 1 Diabetes Community First-Ever Spanish-Language TypeOneNation Summit - PRNewswire
JDRF x Beyond Type 1 Alliance Offers Type 1 Diabetes Community First-Ever Spanish-Language TypeOneNation Summit PRNewswire
What is acetone? Uses, risks, and more Medical News Today
NIH awards $70M grant to USF diabetes research 83degreesmedia
Quest to Help Diabetic Son Endures With a Different Kind of Giving The New York Times
Lilly Continues Expansion of Diabetes Research Inside INdiana Business
Effects of Basal Insulin on Lipids vs. Other Antihyperglycemics Diabetes In Control
Cheryl Wisseh awarded grant to study racial disparities in diabetes drug regimens, results - UCI News
RCT: New nutraceutical significantly improves Type 2 Diabetes treatment NutraIngredients.com
Patiromer Prolongs Spironolactone Use Regardless of Diabetes Status Renal and Urology News
2021 Diabetes Report Recommends Increasing Access to Programs and Establishing Delaware Diabetes Registry - State of Delaware News - news.delaware.gov
2021 Diabetes Report Recommends Increasing Access to Programs and Establishing Delaware Diabetes Registry - State of Delaware News news.delaware.gov
Diabetes and Glyconutrients
Today, most people with diabetes are only treating the symptoms. And many medications given to people with diabetes are actuallycompounding the underlying cause of the disease.
Diabetes Awareness: Ill Wait til it Hurts
By the time many type 2 diabetics (and often their doctors) realize action is necessary, the disease, with its destructive high blood sugars, has been silently damaging their body for years.Complications to the blood vessels and tissues of your eyes, feet, heart, kidneys, and other organs, are likely well underway.
Can We Do More for Diabetics? New Research Suggests that We Can
Diabetes can briefly be defined as a state when the body's blood glucose is too high. The body does require a certain amount of sugar in the blood; however, those suffering from diabetes have levels much higher than what is needed.
Type II Diabetes: Insulin-Dependent Diabetes
The term diabetes refers to higher than normal levels of sugar, or glucose, in the blood. Type II diabetes, also known as insulin-dependent diabetes, was commonly referred to as adult onset diabetes until recently when the name no longer accurately describes the population with this disease.
Fibromyalgia and Insulin Resistance
Do you have symptoms that relate to an insulin imbalance? If you have fibromyalgia, look and see if you also have hypoglycemia, insulin resistance, or diabetes symptoms. These types of blood sugar imbalances can cause fibromyalgia pain to get worse.
Diabetic Foot Care Tips: Cant Afford to Ignore It!
Most of the time, we focus on health or skin care completely ignoring the importance of our feet. Foot care is equally important especially for diabetic people to avoid foot complications.
Diabetes Awareness: Wake Up Call
When traveling on out-of-town business, its common to have the hotel front desk give you a wake-up call in the morning. You want to avoid the embarrassment and repercussions of being late for your business appointments.
Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes!
Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes, it is hard to know what foods are safe for you to eat.
Exercising for Diabetes Sufferers
Exercise is often recommended in treating type 1 (insulin-dependent) and type 2 (noninsulin- dependent) diabetes ~ both as a stand-alone activity and in combination with diet and drug therapy. For people who are heavily dependent on medicines, exercise cannot replace drugs but it does contribute to normalizing the glucose metabolism.
Pre-Diabetes Awareness: Gamblers Understand the Odds
Do you gamble? Play Texas Hold'em poker, casino games, or lotteries? Then understanding your odds of winning is part of the challenge.Are you planning on living a long and healthy life? A life free of aches and pains? A life full of excitement and adventure? Great, then understanding the odds of developing diabetes will surely cause you to take immediate action.
Diabetes, A Bad Omen Or A Fresh Start?
So you've learned that you've got diabetes. Well after the initial shock, you're stuck with dealing with the lifestyle changes that come with your diagnosis.
The Profect Solution for Diabetics
Diabetes, which affects more than 6% of the US population or over 18,000,000 people [i], is diagnosed when the body is not creating or effectively utilizing the hormone called insulin. As a result, much-needed energy from sugar, starch, and other sources are not being exploited as effectively as they should.
Preparing Your Child and Family for Life With Diabetes
After the initial shock of diagnosis wears off and we become more comfortable with administering insulin shots, scheduling blood tests and mealtimes, and carbohydrate counting we have a chance to look to the future. At that point it really begins to sink in what a long-term commitment parenting a diabetic child really is.
Type 1 and Type 2 Diabetes
Diabetes affects the manner in which the body handles digested carbohydrates. If neglected, diabetes can cause serious health complications, ranging from blindness to kidney failure.
Diabetes Awareness: The Downside... a New Wardrobe?
Here is some commonsense thinking:I can't understand why anyone who has diabetes wouldn't exerciseand watch what they eat.The down side is that you may have to get an entire new wardrobe since exercise and healthy eating causes weight and size reduction.
Pre-Diabetes: Check Engine Warning Light
Your car has an early detection system and so does your body. Take 3 minutes to read this article and learn how you can save yourself a life time of aches, pains, and costly medical bills.
Medicinal Properties of Bitter Melon - Good for Diabetics
Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter, has been used to fight cancer, diabetes and many infectious diseases. It is also a powerful weapon against HIV/AIDS since some reports claim that bitter melon has substance Q.
Diabetes Awreness: There's No Substitute for Good Friends
Was there a time when you relished the idea of giving dinner parties?What a great opportunity to bond with old friends, try out a few new recipes, and find a reason to clean up the house!Has diabetes robbed you of the enjoyable events involving your friends and family?Diabetes has an ugly characteristic of wrecking the lives of it's victims by forcing them into seclusion.If you have been neglecting the enjoyable events of your life, please take action to control your diabetes.
Diabetes: African Americans Deadly Foe
Diabetes is having a devastating effect on the African American community. Diabetes is the fifth leading cause of death in African Americans and their death rates are twenty seven percent higher than whites.
Pre-Diabetes - The Calm Before the Storm
Remember when the medical world identified pre-hypertension to better monitor your blood pressure? The new buzz: Pre-Diabetes concerns a similar condition pinpointing people who are at severe risk for getting diabetes. Because diabetes silently invades your body, early detection and corrective action are critically important.
|home | site map|