Living Healthy with Diabetes
Diabetes affects around 16 million Americans and about 800,000 new cases are diagnosed each year. Diabetes attacks men, women, children and the elderly. It spares no race.
Diabetes is the leading cause of kidney failure, blindness in Adults and amputations. It is a major risk factor for heart disease, stroke, and birth defects and it shortens life expectancy by up to 15 years. So you can see what I am up against. It is up to me to make sure that none of these things ever happen to my daughter. My daughter Ashley has Diabetes Type 1. She will be 10 years old March 15th. Ashley has been a diabetic for 5 years.
Five years ago I was totally overwhelmed by all that information. I felt helpless and depressed. I was sure this was a death sentence for my daughter. This was because of my total ignorance of Diabetes. A person can live a full life with Diabetes. It just takes some extra care. A good diet plays an important part in a Diabetics life. They need to put together a meal plan with their doctor & dietitian. My daughter has several meals a day. She has breakfast, a snack, lunch, a snack, dinner & another snack. She has these meals at the same time every day. This is important. It helps keep her body on a schedule and her blood sugar regulated. Skipping meals and snacks may lead to large swings in blood sugar readings. To keep blood sugar levels near normal a Diabetic must balance the food they eat with the insulin the body gets from injections and with physical activities. Blood sugar monitoring gives you the information you need to help with this balancing. Near normal blood sugar readings will help you feel better. Normal is between 70 and 120. They will also reduce your chances of complications.
Lets talk about how a Diabetic needs to eat. Everyone needs to eat nutritious foods. Our good health depends on eating a variety of foods that contain the right amount of Carbohydrate, Protein, Fat, Vitamins, Minerals, Fiber and Water. Carbohydrate, Protein and Fat are found in the food that you eat. They supply your body with energy. Your body needs insulin to use this energy. Insulin is made in the pancreas. If you have Diabetes, either your pancreas is no longer producing insulin or your body can't use the insulin it is making. So your blood sugar levels are not normal.
Starch and Sugar in foods are Carbohydrates. You can find starch in breads, pasta, cereal, potatoes, beans, peas and lentils. Natural sugars are in fruits, milk and vegetables. There are added sugars in desserts, candy, jam and syrup. All of these Carbohydrates can affect your blood sugar. When you eat Carbohydrates they turn into glucose and travel in your bloodstream. Insulin helps the glucose enter the beta cells in your pancreas where it can be turned into energy and stored. Eating the same amount of Carbohydrate daily at meals and snacks can help you control your blood sugar levels. Protein is in meats, poultry, fish, milk and other dairy products, eggs, beans, peas and lentils. Starches and vegetables have small amounts of protein. The body uses protein for growth, maintenance and energy. Your body needs insulin to use the protein you eat.
Fat is in margarine, butter, oils, salad dressings, nuts, seeds, milk, cheese, meat, fish, poultry, snack food, ice-cream and desserts. There are three different types of fat. Monounsaturated, polyunsaturated and saturated. Everyone should eat less saturated fats found in meats, dairy products, coconut, palm or palm kernel oil, and hardened shortening.
Saturated fats can raise your blood levels of cholesterol. The fats that are best are the monounsaturated fats found in canola oil, olive oil, nuts, and avocado. The polyunsaturated fats found in corn oil, soybean oil, or sunflower oil are good too. After you eat fat it travels through your bloodstream. You need insulin to store fat in the cells of your body. Fats are used for energy.
So you can see what a big role insulin plays in your body. Good diet is very important for a Diabetic. Excersize is also very important. A Diabetic can live a healthy full life if they do three things. Eat healthy, Excersize, and inject the right amount of insulin. It takes dedication and hard work. But in the end it is totally worth it because it is your life.
Devoting her last 8 years to Diabetes Education, Kimberly maintains her website ElviraDarkNight.com and publishes the Living Life as a Diabetic Newsletter as well as dispatches donated Diabetic supplies to needie individuals without Health Insurance. Kim would like to personally invite you to become informed on issues of Health, Nutrition & Diabetes.
Diabetes cases soar, 1-in-11 adults affected: doctors Medical Xpress
Women most affected by vascular complications of diabetes European Society of Cardiology
These people living with type 2 diabetes are saying 'no thanks' to a higher risk of heart disease and stroke - PRNewswire
These people living with type 2 diabetes are saying 'no thanks' to a higher risk of heart disease and stroke PRNewswire
Camp Offers Fun And Safety For Kids With Diabetes WILL News - Illinois Public Media
The Asia Pacific diabetes care devices market is expected to reach US$ 8880.7 Mn in 2027 from US$ 5011.5 Mn in 2018 - Salamanca Press
The Asia Pacific diabetes care devices market is expected to reach US$ 8880.7 Mn in 2027 from US$ 5011.5 Mn in 2018 Salamanca Press
Indonesians quitting 'rice addiction' over diabetes fears Medical Xpress
Diabetes: Why some anti-inflammatories may increase risk Medical News Today
Diabetes costs become death sentence for those who can't afford medicine in west Kentucky - WPSD Local 6
Diabetes costs become death sentence for those who can't afford medicine in west Kentucky WPSD Local 6
Your Healthy Family: Healthy choices can reduce diabetes risk by 75% - KOAA.com Colorado Springs and Pueblo News
Your Healthy Family: Healthy choices can reduce diabetes risk by 75% KOAA.com Colorado Springs and Pueblo News
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American Diabetes Association® and VSP® Vision Care Collaborate on Public Health Initiative to Save Sight in People with Diabetes PRNewswire
Scripps Health hosts diabetes cooking class CBS News 8
NKF poll: Almost half of Americans unaware of link between diabetes and increased kidney failure risk - Healio
NKF poll: Almost half of Americans unaware of link between diabetes and increased kidney failure risk Healio
‘1 in 10 will develop diabetes’: recognizing National Diabetes Month by knowing your risk and getting tested - WIS10
‘1 in 10 will develop diabetes’: recognizing National Diabetes Month by knowing your risk and getting tested WIS10
These Are the Signs of Diabetes in Children Yahoo Lifestyle
A compound in avocados may reduce type 2 diabetes Medical News Today
Spanish-Language Diabetes Prevention Program Available to Medi-Cal Members Through Expanded Solera, Blue Mesa Health Relationship - AJMC.com Managed Markets Network
Spanish-Language Diabetes Prevention Program Available to Medi-Cal Members Through Expanded Solera, Blue Mesa Health Relationship AJMC.com Managed Markets Network
Study examines efficacy of nutraceuticals to manage diabetes News-Medical.net
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50 Best Foods for Diabetes msnNOW
New technology better controls type 1 diabetes Medical News Today
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Cleveland Clinic Develops Calculator To Estimate 10-Year Risk Of Diabetes Complications - Health Essentials from Cleveland Clinic
Cleveland Clinic Develops Calculator To Estimate 10-Year Risk Of Diabetes Complications Health Essentials from Cleveland Clinic
World Diabetes Day: Homeopathy may help manage diabetes and other related conditions - Times of India
Nonprofit JDRF Aims To End Type 1 Diabetes CBS Dallas / Fort Worth
People With Diabetes May One Day Be Monitoring Glucose With an Earring Good News Network
Living with Type 1 diabetes: 'Since people can't see it, they don't think you're sick' - Lansing State Journal
Living with Type 1 diabetes: 'Since people can't see it, they don't think you're sick' Lansing State Journal
Type 2 Diabetes Annals of Internal Medicine
Diabetes: A next-generation therapy soon available? Science Daily
This Common Medication May Increase Risk Of Diabetes, New Study Finds mindbodygreen.com
Which environmental factors affect type 2 diabetes risk? Medical News Today
Living with diabetes: Your treatment options KUTV 2News
Care and Older Adults | NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Care and Older Adults | NIDDK National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Sudan inaugurates 1st childhood diabetes center on World Diabetes Day - Xinhua | English.news.cn - Xinhua
Sudan inaugurates 1st childhood diabetes center on World Diabetes Day - Xinhua | English.news.cn Xinhua
ARCH-backed Chinese biotech scores PhIII win for glucokinase-modulating diabetes drug - Endpoints News
ARCH-backed Chinese biotech scores PhIII win for glucokinase-modulating diabetes drug Endpoints News
Children At Risk Of Type 1 Diabetes Get Limited Screenings In Large Trial : Shots - Health News - NPR
Diabetes Medications In Oregon Are Double The Cost Of Drugs In Canada, 4 Times Higher Than In Australia - OPB News
Diabetes Medications In Oregon Are Double The Cost Of Drugs In Canada, 4 Times Higher Than In Australia OPB News
Gene function that protects against type 2 diabetes Science Daily
Mary E. Martin Diabetes Center of Excellence is First UK Barnstable Brown Diabetes Center Affiliate - UKNow
Mary E. Martin Diabetes Center of Excellence is First UK Barnstable Brown Diabetes Center Affiliate UKNow
These Are the Signs of Diabetes in Women Yahoo Lifestyle
Guthrie to offer special glucose monitoring device for diabetic patients WETM - MyTwinTiers.com
Diabetes can make your toes numb and affect walking ability: Quit smoking, have Vitamin B12-rich diet - Economic Times
Diabetes can make your toes numb and affect walking ability: Quit smoking, have Vitamin B12-rich diet Economic Times
Untangling The Link Between Alzheimer’s Disease And Diabetes: What The Latest Science Tells Us - Forbes
Untangling The Link Between Alzheimer’s Disease And Diabetes: What The Latest Science Tells Us Forbes
NHS Diabetes Prevention Program shown to help weight loss and HbA1c reduction - Diabetes - Diabetes.co.uk
NHS Diabetes Prevention Program shown to help weight loss and HbA1c reduction - Diabetes Diabetes.co.uk
AstraZeneca Launches Diabetes Can Break Your Heart Business Wire
“1 in 10 will develop diabetes”: recognizing National Diabetes Month by knowing your risk and getting tested - WECT
“1 in 10 will develop diabetes”: recognizing National Diabetes Month by knowing your risk and getting tested WECT
Choosing the Best Medication for Diabetes is Tricky Pharmacy Times
Does the rotavirus vaccine prevent type 1 diabetes? Medical News Today
A new clinic at Children’s National Hospital treats undocumented kids with diabetes. But they’re hesitant to seek care. - The Washington Post
A new clinic at Children’s National Hospital treats undocumented kids with diabetes. But they’re hesitant to seek care. The Washington Post
Novo Nordisk diabetes patients star in web series - News - MM&M Medical Marketing and Media
The 'Bedtime Snack' for Inmates With Diabetes MedPage Today
Govt to Support Diabetes Home Care Hungary Today
How Tandem Diabetes Care Blew Past Wall Street Estimates in Q3 The Motley Fool
Diabetes the Silent Killer - The Iceberg Effect!
What sank the "Unsinkable Ship" the Titanic was not the tip of the iceberg, but the lurking 90% percent of the iceberg hidden under the surface. In the movie you see the captain steer the ship clear of the block of ice on top of the water, but underneath not known to the captain, crew or passengers, the razor sharp ice was splitting the steel bottom of the vessel like a stick of melted butter.
Insulin has two critical roles in the body that we cannot live without, yet it can be the root of many health problems, including diabetes. Insulin carries sugar (glucose), fat and protein into your cells where they are used for energy and the repair of your cells.
Type 1 and Type 2 Diabetes
Diabetes affects the manner in which the body handles digested carbohydrates. If neglected, diabetes can cause serious health complications, ranging from blindness to kidney failure.
Accu-Check Aviva Glucometer - New for Diabetes Testing
Now you can help make every test strip count as you can test right the very first time.The wide-mouth strip quickly sucks on the tiny blood drop, helping 97% of diabetes fill the strip on the very first try.
What Is Diabetes?
Your doctor may have recently advised you have diabetes. Or you are overweight and you have discovered you may be at risk of diabetes.
Diabetes is Manageable
It is estimated that over 18 million people over the age of 20 in this country have diabetes. Persons over the age of 45 and those considered obese according to the Bio Mass Index are in elevated risk categories for this potentially fatal disease.
Pre-Diabetes Awareness: Gamblers Understand the Odds
Do you gamble? Play Texas Hold'em poker, casino games, or lotteries? Then understanding your odds of winning is part of the challenge.Are you planning on living a long and healthy life? A life free of aches and pains? A life full of excitement and adventure? Great, then understanding the odds of developing diabetes will surely cause you to take immediate action.
Locating Diabetic Supplies to Manage Diabetes
In the United States there are around 17 million people with diabetes. Each of these people need certain Diabetic Supplies.
Protein Principles for Diabetes
Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter.
Diabetes, A Bad Omen Or A Fresh Start?
So you've learned that you've got diabetes. Well after the initial shock, you're stuck with dealing with the lifestyle changes that come with your diagnosis.
Pre-Diabetes - The Calm Before the Storm
Remember when the medical world identified pre-hypertension to better monitor your blood pressure? The new buzz: Pre-Diabetes concerns a similar condition pinpointing people who are at severe risk for getting diabetes. Because diabetes silently invades your body, early detection and corrective action are critically important.
Avandia Side Effect Lawyer: Diabetes Drug Damages Liver
Avandia, a compound of rosiglitazone maleate, is an oral antidiabetic agent. Avandia pills increase insulin sensitivity for patients with type 2 diabetes, or non-insulin-dependent diabetes.
Get Rid of Your Diabetes
People at risk of getting the disease drop by a staggering 60 percent if they manage to lose just 10 pounds by following a healthy diet and engage in regular exercise such as walking, according to a report published in the New England Journal of Medicine. (May 3, 2001).
Diabetic Complications - Can Benfotiamine Help Prevent Them?
Diabetic complications contribute too many life threatening diseases globally. The root cause of diabetic complications is elevated glucose levels which contribute to blood vessel damage.
Living with Diabetes and Celiac Disease
Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline.
If You Have Diabetes, You May Be Entitled To No Cost Diabetic Supplies
This article is intended to inform people with diabetes in regards to their diabetic supplies. When I found out that my sister was diagnosed with the disease I started to research more and came across some useful information that might be helpful to others.
Raising Happy Diabetic Kids
This is the first in a series of articles I am about to embark upon concerning this subject. As my family gets older and matures with this disease I think back to the early days and wonder why aren't we all on medication for depression? Why don't we have standing twice a week appointments with a psychiatrist? How did we end up so normal?(whatever that is) As I look back this didn't happen by accident, nor am I Super Dad, and I didn't plan it out step by step.
The following information is for educational purposes only and is meant to complement any medical treatment, not to prescribe or diagnose any condition. Please consult with your doctor before starting any medical or nutritional program.
Diabetes: African Americans Deadly Foe
Diabetes is having a devastating effect on the African American community. Diabetes is the fifth leading cause of death in African Americans and their death rates are twenty seven percent higher than whites.
Treating Painful Diabetic Peripheral Neuropathy
The toes burn and tingle and sharp pains shoot into your legs. The bed sheets feel uncomfortable on the feet as you toss and turn, trying to get some rest.
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